Qi: Japanese swimmers train with PET bottles

The Japanese team, who did not want the Olympic Games synchronized swimming gold medal, found a "secret weapon" - a PET plastic bottle. It is said that even Kitashima Kosuke has developed an interest in this "secret weapon."

In mid-July, Suzuki Yoshiko and Harada Tashiro of Japan's synchronized swimming team demonstrated an action of sucking a PET bottle while attending an Olympic Zhuangxing meeting in Osaka. It may be the first time that such an exercise was performed under a large public audience. Both of them are blushing on one side and introduce this practice to everyone.

I saw two girls each taking out a 350 ml empty PET bottle with a small hole at one end. They lick their mouths, cover their noses, and breathe into empty bottles. It is said that this exercise should be done twice a day, three times each time, and each group should take a deep breath 10 times.

Regarding this strange move created by the flower tour team, the Japanese media's assessment is "a bit like suspicious behavioral art, but it may be able to bring about extraordinary results."

Interestingly, it is said that Kitajima Kosuke is also conducting this training method. At the introduction of this principle, the coach of the National Sports Science Center of Japan, Tamura Tamura, pointed out: “If this exercise method is adopted, the average lung capacity per athlete can be increased by about 200 to 500 milliliters.”

Reprinted: Chinese bottle net

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