Beauty skin care tips before and after fitness
In order to be beautiful at any time, many girls actually wear makeup to go to the gym. Such makeup, dust, and sweat will definitely clog your pores, and skin problems will definitely find you. So how do you have a good body and good skin at the same time? Let's take a look at Xiaobian's recommended skin care tips !
Make sure to remove makeup before fitness!
When you are exercising, your skin will sweat a lot. If the skin is not cleaned before, dust and oil will clog the pores, and the skin will be oily and sweaty, which is especially prone to acne. Therefore, you must have a cleansing product that can be cleaned and cleaned in the storage cabinet of the gym.
Keep your skin moisturized during your fitness!
When you exercise, the water loss is very fast. If you wash your face, you will start to exercise immediately. After a while, the skin will become dry. Before you exercise, it is best to use some moisturizing products. The refreshing mask and cream are very suitable for sports and use. The cream of the oil is not easy to block the pores, especially after the exercise is finished, you will find that the skin becomes Q-bomb!
After a workout, take a relaxing bath!
After sweating, there is nothing more relaxing than taking a hot bath! Especially if you choose your favorite shower gel fragrance, it will relax the body and mind, leaving the skin white and clean! >>> In the gym Skin care homework
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